FullRange Open the app

Train through the full range of motion.

Strength training all the way down, stretching timed for each side, mobility for your joints – planned, guided and logged in one app.

Start for free How a session works

Runs in the browser on your phone, tablet and computer. Sign in without a password.

Three ways to train, one plan.

You get mobile by building strength where the movement ends. That’s why strength, stretching and mobility belong in the same session – and in the same app.

Deep barbell squat, hips below the knees

Strength

Deep squat, Nordic curl, Jefferson curl: exercises that go all the way to the end of the movement. Reps, weight and tempo for every set.

Couch stretch against the wall

Stretching

Timed holds, left and right: the timer beeps to start, counts down the last five seconds and gives you a break to switch sides.

World’s greatest stretch: deep lunge with rotation

Mobility

Hip and shoulder circles, 90/90, exercises for the SI joint and hip flexors: controlled movement so your joints keep their range.

How a session works.

Open a plan, look at the exercise, do it, log it. All on your phone next to the mat – even with no signal in the basement gym.

  1. App home screen with training buddy, current session and plans

    Pick a plan

    Your own plans or your coach’s, with sets, times and rests. Or train freely and add exercises as you go.

  2. Couch stretch exercise in a session, with picture and input for seconds per side

    Look at the exercise

    Before you log anything, you see how it’s done: a picture, tips on technique and a video if you want one.

  3. Timer with exercise picture and countdown

    Do it and log it

    The timer guides you through every set and logs each one as you finish it. Afterwards you rate your range of motion from 1 to 5 – so you can see it grow.

What else is in there.

Works offline

Sets and sessions are saved on your device and synced as soon as you’re back online.

Sign in without a password

With a code by email, a passkey on your phone or a security key like the YubiKey.

Your training buddy

Choose who demonstrates the exercises in the pictures – your buddy goes with you through the whole library.

Track your progress

Weekly overview, history for every exercise and your balance of strength, stretching and mobility over the last 30 days.

For coaches and studios.

Set up your organisation, add members and coach them through the app.

  • Your own exercises and plans for the organisation
  • Assign plans to the people you coach
  • Follow and comment on their sessions
  • Coaching only with the person’s consent – private training stays private

Set up an organisation

Tell us who you are and how many people you coach. We’ll set up the organisation for you.

Send a request

Install without an app store.

FullRange is a web app: it runs in your browser and you can add it to your home screen like an app.

iPhone and iPad

  1. Open fullrange.app in Safari
  2. Tap Share
  3. Choose “Add to Home Screen”

Android

  1. Open fullrange.app in Chrome
  2. Tap “Install app” – or “Add to Home screen” in the menu at the top right

Computer

  1. Open fullrange.app in Chrome or Edge
  2. Click the install icon in the address bar
Open the app All you need for an account is your email address – no password.